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Andrea's Adel Salad

3/19/2015

1 Comment

 
Adel Salad
1 Medium Tomato, Chopped
1 Head of Romaine, Chopped
7-8 Black Olives, Sliced
1/4 Cucumber, Chopped
1 Handful Mozarella Daiya Cheese
1-2 Tbsp. Go Veg Parmesan Cheese
1/2 - 1 Cup Brown Rice Penne
6 Strips Beyond Meat Chicken
This has been my go to salad for over ten years. It was named "Adel" salad by all of my friends who would ask me how to make it or ask me to make it for them. It's super easy and fast...because I don't do it any other way.
1. Boil water and put penne in.
2. While penne is cooking, chop all the rest of the ingredients (except cheese and chicken)
3. Put chicken on a pan and warm until each side is a bit brown. This is like two minutes on each side.
4. Strain penne and run with cold water to cool it down.
5. Put everything into a bowl, add in the Daiya, and top with the veg parmesan. 
6. Mix with your favorite dressing. Or my lazy dressing.
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1 Comment

Andrea's Lazy "Egg" Salad.

3/18/2015

0 Comments

 
Growing up, I loved when my grandma would make me egg salad. After discovering what chickens endured to provide eggs, I couldn't eat it again. But I missed it horribly. So here is my version. I'll admit, this picture doesn't look appetizing, but I promise it actually is really yummy!
Andrea's Lazy "Egg" Salad
1 Package Firm Tofu (14 oz)
2-3 Stems Green Onions Chopped
2 Stalks Celery Chopped
5-6 Cornichons Chopped
1/4 Cup Vegenaise
1 Tbsp. Nutritional Yeast
Garlic Salt
Black Pepper
Picture
1. Press the tofu by wrapping it in a kitchen towel and putting something heavy on top of it until all the water comes out.
2. Cut the tofu into slices and in a bowl, combine the tofu and vegenaise. I use a whisk to kind of press it so it gets the consistency of egg.
3. Add in the nutritional yeast to thicken it up a little.
3. Add in the onions, celery, and cornichons.
4. Add a touch of garlic salt and pepper as needed.
0 Comments
    Picture

    Andrea Adelman

    Vegan because of a love for animals. Afraid of the kitchen because I grew up on Top Ramen. Basically, I've lived most of my life hangry. My goal is to show you how easy it is to live satisfied and cruelty free, one meal at a time.

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