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Salad Week - Day One

6/13/2016

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I'm one of those people that brings my lunch to work every day for a number of reasons. It saves me money, I know everything I'm eating, I can watch my calorie intake, and because I'm just really good at making salads. Everyday a new coworker tells me how pretty my salads look and how they wish they had the time to make their lunch. To which I always respond, "I'm super lazy. This took five minutes." So, this week is the week of salads! One a day and none taking more than five minutes. If you don't have five minutes in your day to make food...then stop spending your time reading this and make food!
Lazy Beet Salad
A few handfuls Kale, Torn
2-3 Pre-Cooked Beets, Sliced (any color, I just chose red)
3 Stems of Hearts of Palm, Sliced
1/2 Avocado, Chopped
6 Slices Beyond Chicken, Chopped
Dressing of Choice (I use any Follow Your Heart dressing)


Picture
1. Rip up all the kale and put in bowl
2. Chop the beets, slice the hearts of palm, chop the avocado, chop the chicken, and throw all in bowl.
3. Put in a tupperware and take to work.
​4. Add dressing and eat.
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    Andrea Adelman

    Vegan because of a love for animals. Afraid of the kitchen because I grew up on Top Ramen. Basically, I've lived most of my life hangry. My goal is to show you how easy it is to live satisfied and cruelty free, one meal at a time.

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